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Classes for all levels of students -- adults and children.

Kula (KOO-la) is a Sanskrit word meaning community of the heart. We are an accepting and open community of diverse teachers and students dedicated to providing a friendly, inviting atmosphere for the exploration and development of yoga. 

 

We don't accomplish anything in this world alone ... and whatever happens is the result of the whole tapestry of one's life and all the weavings of individual threads from one to another that creates something.
-- Sandra Day O'Connor

 

I am committed to help students experience life to the fullest in each moment where body, mind, and spirit develop into one complete whole. I hold the door open for students to awaken and become united with the larger flow of life, find balance, and feel good on the inside and out. 
 
At Kula Yoga, we have created friendships, relationships, a community as our individual threads have woven together as one.  "You are the company that you keep, so keep good company", Douglas Brooks.  Our kula is a community of the heart that transcends the boundaries of the space at Kula Yoga. Our journey continues together at the InnerSpace, 17 West Main Street, Avon, CT.

 

Please click here for a full schedule at the InnerSpace, or for more information, call (860) 674-1561.

 

It is a beautiful sensation yet almost odd, to feel so small while feeling so powerful but life captures you, it forces you to think about being part of this earth when standing at the base of the giant Sequoia. Towering through the sky she holds the wisdom gained from a life extending over two thousand years. While few experiences can rejuvenate one's soul more than the moments you spend with her in silence, it is the wonder beneath your feet that tenders the greatest awe. The grove is wide, the soil is fertile yet she anchors herself to the ground by intertwining her roots around the roots of others. Gaining their support she offers hers and together they reach for the heavens... I want to love like this, trust like this, share in a world like this. I want to wrap my arms in loyalty around those next to me while feeling theirs knowing we can withstand the storms, share in the sunlight and reach for the stars together. I want to feel 300 feet tall as one while being part of One, excluding no one. I want to love like this. For you, I wish a place in the grove.

Tricia LaVoice, Kula Yoga Student and Author

 

Tricia has a new book out!   Wishes for a Mother's Heart!
Inspiring and pragmatic words of love and support for all the women in your life; our tribe of women friends, all mother's, sisters, daughters, aunts, cousins, AND yourself!
On sale now  www.wishesfortheheart.com  or order through Amazon.

Anusara Yoga Teacher Training
Julie Miller in Avon, CT

Tasha Judson in Williamstown, MA

Yoga is a sacred path.  When we learn to teach yoga we contribute to the transformation of others as we guide them to experience the depths of their own heart with sensitivity, creativity, kindness, and love.  In this 100 Hour Anusara® Yoga Teacher Training, you will learn the key skills required to become an extraordinary Anusara Yoga teacher. 

 

Begins September 2010.  Click here for more information.