The Practice, Let's Play with Julie Miller

Enjoy this informal practice led by Julie. We will play with a variety of poses as we help each other move past places where we are "stuck". We will assist one another, laugh and have fun. Come open minded, open hearted, and ready to explore your edge.

Each session will have a different focus and will include hip openers, backbends, inversions, arm balances, twists, forward bends, pranayama, meditation and more.  Come join the fun, the more you come, the deeper you will explore the many aspects of your practice.

2015 dates:

New Winter and Spring dates coming soon!