Yoga Immersions

Julie Miller

"The heart is the hub of all sacred places.  Go there and roam." 
Bhagawan Nityananda

Yoga Immersion are designed to transport your yoga to a more powerful practice of fulfillment and freedom. By combining an informed body of knowledge with practice on the mat, your capacity to expand the transformative power of yoga deepens exponentially. 

The Immersions are for those who want to deepen their own practice with no interest in teaching, and are a pre-requisite for those who would like to go on to Teacher Training.


In Part One of the Immersion, we will explore key concepts of Tantra philosophy, discuss how the alignment in the body works, and deepen your experiential understanding of all types of asanas. Standing poses, backbends, forward bends, twists, and inversions are all included. You will also discover ways to practice breathing, meditation and contemplation.  Part Two builds on this background and expands to include a study of Patanjali's Yoga Sutras.  In Part Three we delve into subtle body anatomy as well as the Bhagavad Gita.


This is a unique opportunity to undertake a journey combining greater knowledge and experience. Study and practice inform one another to create profound benefits which enable you to better harmonize with the pulsation of life and tap into your authentic self.


New dates coming for 2015.  Please email me with interest and questions.  


What people are saying:


Taking my study of Anusara Yoga deeper has given me a new path to travel in my life.  I have a mission and a purpose, a new circle of friends, and an etirely new outlook!" 

-TWC


I am so honored to have studied with such a dedicated and thoughtful teacher.  She truly embodies the Tantric philosophy of the Anusara practice and has a special gift for making the teachings accessible and understandable for her students.

-AR


When I walked into the first Immersion, I thought I would expand my asana practice and instead, I expanded my heart.  Diving into the Tantric philosophy and the Principles of Alignment has deepened my practice on many levels.  I am truly grateful for what the Immersions had to offer me.
- PH


 

Part 1: Awakening Your Heart

Part 2: Unfurling the Lotus in your Heart

Part 3: Basking in the Splendor of the Heart

 Email me at julie@kulayogacenter.com with any questions you may have.